Monthly Archive:: June 2017

4 Steps To Lose 20 Pounds In 3-to-4 Weeks 1. Eat at least 2 raw fruits &/or vegetables before each meal For example: You can eat 2 carrots, an apple & a stick of celery or any combination of fruits & vegetables …

Twenty pounds is a lot to lose in two short weeks. While surgery and weight loss pills are among the options many people use to drop such a large amount of weight so quickly, making changes to your diet and lifestyle can …

“The trouble with dieting,” I hear many women say, “is that it takes too long. If I want to look good for my anniversary next month, I should’ve started losing weight way back in February. Now that I’m finally focused, it’s too …

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. The plan outlined here …

The 3 Week Diet is a new diet promising quick weight loss.  It’s creator, Brian Flatt, claims that you can lose between 12 and 23 pounds of fat in just 21 days.  It seems a lot, so do his claims stand up? Does …